Mental Health Resources
If you hear someone talking about hurting themselves or others, speak up.
Acknowledge: Listen to your friend, don’t ignore threats
Care: Let your friend know you care
Tell: Tell a trusted adult or professional so the can help
Signs of Distress:
How to respond to someone in distress:
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Threats to hurt or kill themselves
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Seeking access to pills or weapons
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Talk of death or escape
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References to worthlessness
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Giving away possessions
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Talking, or writing about death, dying or suicide
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Major changes in mood & activity
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Withdrawal/social isolation
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Expressing hopelessness, anxiety or agitation
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Increased drug/alcohol use
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Having rage, anger or seeking revenge
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Impulsivity
Be Aware
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Believe that people can be suicidal
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Know the signs of distress
Have a Plan
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Commit to reaching out
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Remove access to lethal methods
Ask and Listen
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Trust that asking about suicide will not promote suicide
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Listen and stay connected
Say Something
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Refer to and share your concerns with others that can help
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Never promise confidentiality
Crisis Help Phone Numbers: If you are concerned about the immediate safety of yourself or someone else, CALL 911
Lourdes Health Crisis Services:
(509) 783-0500
National Suicide Prevention Line:
1-800-273-TALK (8255)
Crisis Text Line:
Text “Start” to 741-741
National Sexual Assault Hotline:
1-800-656-HOPE (4673)
GLBT National Youth Talkline:
1-800-246-PRIDE (7743)
The Trevor Project LGBT Crisis Line:
1-866-488-7386
Trans Lifeline:
1-877-565-8860
Resources
Benton City Clinic
701 Dale Ave.
Benton City, WA 99320
(509) 588-4075
Catholic Charities
2139 Van Giesen
Richland, WA 99325
(509) 545-6145
Catholic Charities Serving Central Washington
303 E. D St. Suite 5
Yakima, WA 98901
(509) 575-4200
Central Washington Comprehensive
1319 Saul Rd.
Sunnyside, WA 98944
(509) 837-2089
Comprehensive Healthcare
2715 St. Andrews Loop. Suite C
Pasco, WA 99301
(509) 412-1051
Grandview Clinic
1003 Wallace Way
Grandview, WA 98930
(509) 203-1080
Lourdes Counseling Center
1175 Cardondelet Dr.
Richland, WA 99354
(509) 943-9104
Lourdes Health Crisis Servs.
500 N. Morain St. Suite 1250
Kennewick, WA 99336
(509) 783-0500
Lutheran Community Servs.
3321 W. Kennewick Ave.#150
Kennewick, WA
99354(509) 735-6446
Prosser Clinic
336 Chardonnay Ave. Suite A
Prosser, WA 99350
(509) 786-1576
Prosser Memorial Hospital
723 Memorial St.
Prosser, WA 99350
(509) 786-2222
Recovery & Wellness Center
1950 Keene Rd. Bldg G
Richland, WA 99352
(509) 619-0519
Tri-Cities Community Health
715 W. Court St.
Pasco, WA 99301
(509) 545-6506
Support, Advocacy & Resource Center
1458 Fowler St.
Richland, WA 99352
(509) 372-5391
Yakima Comprehensive Healthcare
402 S. 4th Ave.
Yakima, WA 98907
(509) 575-4084
(509) 786-1576
336 Chardonnay Ave., Suite A
Prosser, WA 99350
Open 7 Days a Week 8 am to 8 pm
(509) 203-1080
1003 Wallace Way,
Grandview, WA 98930
Open 7 Days a Week 8am to 8pm
(509) 588-4075
701 Dale Ave,
Benton City, WA 99320
Monday - Thursday 8am to 7pm
Friday 8am to 5pm